Moving on

Haven’t posted in a few weeks. I’ve not felt great and I decided enough was enough and I needed to do something about it so I moved from Scarborough to hull got a new job and did 2 weeks training. I’ve now started work and I’m starting to feel a bit better. I’m still having […]

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Who am I??

This is me (obviously) can you see a difference? Picture on the left was me last year on my sister’s birthday having a great night, full of confidence and a bubbly personality. I’ve always had anxiety but I’ve been able to control it… Picture on the right is me about a month ago with what […]

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When you imagine anxiety, what do you see? Shaking, crying, screaming? Panic attacks, hyperventilating, incoherent sentences? For some people, this is what it is like. But it’s not always the case. What does “high-functioning” anxiety look like? It looks like you have your life together. You smile, your clothes are freshly pressed, your hair is shiny, your arrive […]

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5 ways to try and help anxiety

From the second you woke up, you may have been able to tell today was just going to be one of those days. The voices inside your head may be louder than normal and your anxiety is giving you a run for your money. You may want nothing more than to curl up in a ball and pretend you […]

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Don’t judge

Judging Do you see the sad girl who cries almost every day or do you see the liar who says everything`s okay but you don`t know her yet you label and judge and when she gets mad it`s you with the grudge Do you see the sad boy getting picked on all the time Or […]

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Mental Health

Mental Health sucks…. Throughout my life i’ve never had it easy like many haven’t but i didn’t think that i would suffer mentally wise. Never thought I’d get depression but then who does?? I have depression, social anxiety and OCD. Everyday is a struggle but i carry on for myself nobody else because i don’t […]

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